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Zinc is an essential mineral , including to prenatal and postnatal development. [9] Zinc deficiency affects about two billion people in the developing world and is associated with many diseases. [10] In children, deficiency causes growth retardation, delayed sexual maturation, infection susceptibility, and diarrhea . [9] Enzymes with a zinc atom in the reactive center are widespread in biochemistry, such as alcohol dehydrogenase in humans. [11] Consumption of excess zinc can cause ataxia , lethargy , and copper deficiency .